One of our favorite 'pick me ups' is Nature's Energy Drink. Made with Bragg Organic Raw Apple Cider Vinegar it is tart and sweet at the same time. This recipe is adapted from the Bragg Vinegar Health Drink listed on the bottle. The folks at Bragg suggest drinking it 3 times daily- upon arising, mid-morning and mid-afternoon.
Supplies needed are:
- 8 tsp. Bragg Apple Cider Vinegar 'With the Mother'
- 8 tsp. Honey-preferably local organic
- 1" or so of Ginger Root minced
- Enough filtered water to fill the rest of the container
- Quart container
Mix honey, vinegar and ginger together well (by mixing these three first you have a better chance of the honey diluting) Then add water to fill your container. I like to make ours at least the night before to give the flavors a chance to get to know one another =)
You could certainly try other flavors or fruits or leave them out entirely. Other suggestions for sweetener are:
- Maple Syrup
- Blackstrap Molasses
- Stevia Drops
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